I went out to dinner with a couple of friends last night, and had Indian. And ate way too much spicy food. I've been known to eat more than I should on occasion, but I really outdid myself this time, and just felt terrible afterwards. I finally just lied (layed?) down and went to sleep. I feel like I got too much sleep, but I went to bed at a semi-normal 11PM, and got up at my more-or-less regular 8:30. But I didn't sleep that well, woke up at 5AM and never really fell back into a deep sleep, just tossed and turned.